{"id":5781,"date":"2026-02-11T03:03:23","date_gmt":"2026-02-11T03:03:23","guid":{"rendered":"https:\/\/www.sutyo.com\/yeni-arastirma-peynir-alzheimer-riskini-azaltabilir\/"},"modified":"2026-02-11T03:03:23","modified_gmt":"2026-02-11T03:03:23","slug":"yeni-arastirma-peynir-alzheimer-riskini-azaltabilir","status":"publish","type":"post","link":"https:\/\/www.sutyo.com\/tr\/yeni-arastirma-peynir-alzheimer-riskini-azaltabilir\/","title":{"rendered":"Yeni ara\u015ft\u0131rma: Peynir, Alzheimer riskini azaltabilir"},"content":{"rendered":"<div>\n<p>\u0130sve\u00e7\u2019te yap\u0131lan yeni bir \u00e7al\u0131\u015fma, ya\u011fl\u0131 peynir ve krema t\u00fcketiminin uzun d\u00f6nemde demans (bunama) riskini d\u00fc\u015f\u00fcrebilece\u011fini g\u00f6sterdi. \u00c7al\u0131\u015fmada g\u00fcnde 50 gram veya daha fazla ya\u011fl\u0131 peynir yiyen yeti\u015fkinlerde, genel demans riskinin %13\u201317 daha d\u00fc\u015f\u00fck oldu\u011fu tespit edildi. Bu etki, Alzheimer hastal\u0131\u011f\u0131 (AD) \u00fczerinde bilinen genetik risk fakt\u00f6r\u00fc APOE e4 bulunmayan ki\u015filerde daha belirgindi.<\/p>\n<p>Ayr\u0131ca g\u00fcnde 20 gramdan fazla y\u00fcksek ya\u011fl\u0131 krema t\u00fcketiminin de genel demans riskini %16\u201324 aras\u0131nda azaltt\u0131\u011f\u0131 raporland\u0131. Az ya\u011fl\u0131 s\u00fct \u00fcr\u00fcnlerinde benzer bir fayda g\u00f6zlenmedi. Ara\u015ft\u0131rmac\u0131lar, sonu\u00e7lar\u0131n dengeli bir diyet kapsam\u0131nda yorumlanmas\u0131 gerekti\u011fini ve bu bulgular\u0131n tek ba\u015f\u0131na \u201ckoruyucu g\u0131da\u201d iddialar\u0131 i\u00e7in yeterli olmad\u0131\u011f\u0131n\u0131 vurguluyor. Yeni veriler, g\u0131da inovasyonu ve fonksiyonel \u00fcr\u00fcn geli\u015ftirme f\u0131rsatlar\u0131na i\u015faret ederken, daha fazla bilimsel \u00e7al\u0131\u015fmaya ihtiya\u00e7 oldu\u011funu ortaya koyuyor.<\/p>\n<p>Devam\u0131 i\u00e7in: <a href=\"https:\/\/www.neurology.org\/doi\/10.1212\/WNL.0000000000214343\">https:\/\/www.neurology.org\/doi\/10.1212\/WNL.0000000000214343<\/a><\/p>\n<p class=\"bawpvc-ajax-counter\" data-id=\"27805\"> (7)<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0130sve\u00e7\u2019te yap\u0131lan yeni bir \u00e7al\u0131\u015fma, ya\u011fl\u0131 peynir ve krema t\u00fcketiminin uzun d\u00f6nemde demans (bunama) riskini d\u00fc\u015f\u00fcrebilece\u011fini g\u00f6sterdi. \u00c7al\u0131\u015fmada g\u00fcnde 50 gram veya daha fazla ya\u011fl\u0131 peynir yiyen yeti\u015fkinlerde, genel demans riskinin %13\u201317 daha d\u00fc\u015f\u00fck oldu\u011fu tespit edildi. Bu etki, Alzheimer hastal\u0131\u011f\u0131 (AD) \u00fczerinde bilinen genetik risk fakt\u00f6r\u00fc APOE e4 bulunmayan ki\u015filerde daha belirgindi. Ayr\u0131ca g\u00fcnde &hellip; <a href=\"https:\/\/www.sutyo.com\/tr\/yeni-arastirma-peynir-alzheimer-riskini-azaltabilir\/\" class=\"more-link\">Okumaya devam et<span class=\"screen-reader-text\"> &#8220;Yeni ara\u015ft\u0131rma: Peynir, Alzheimer riskini azaltabilir&#8221;<\/span><\/a><\/p>","protected":false},"author":1271,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[393],"tags":[],"class_list":["post-5781","post","type-post","status-publish","format-standard","hentry","category-hayvancilik"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/5781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/users\/1271"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/comments?post=5781"}],"version-history":[{"count":0,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/5781\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/media?parent=5781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/categories?post=5781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/tags?post=5781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}