{"id":5380,"date":"2025-10-23T03:02:31","date_gmt":"2025-10-23T03:02:31","guid":{"rendered":"https:\/\/www.sutyo.com\/the-5-best-cheeses-for-kids-according-to-an-expert\/"},"modified":"2025-10-23T03:02:31","modified_gmt":"2025-10-23T03:02:31","slug":"the-5-best-cheeses-for-kids-according-to-an-expert","status":"publish","type":"post","link":"https:\/\/www.sutyo.com\/tr\/the-5-best-cheeses-for-kids-according-to-an-expert\/","title":{"rendered":"The 5 Best Cheeses for Kids, According to an Expert"},"content":{"rendered":"
\n
<\/p>\n

\"\"<\/p>\n<\/figure>\n

For many of us, cheese was a childhood staple. From grilled cheese sandwiches to mac and cheese, and what kid doesn’t like pizza? It\u2019s a pretty safe bet that kids will happily eat the stuff. (Take me, for instance. When I was seven, I housed an entire wheel of brie at a family friend\u2019s get-together.) But is cheese actually good for kids?\u00a0<\/p>\n

Sarah Koszyk, MA, RDN, NBC-HWC is a registered dietitian, sports nutritionist, and author of 365 Snacks for Every Day of the Year<\/a>. In short, she knows her stuff. And as a fan of cheese for adults and kids alike, she was happy to chat.\u00a0<\/p>\n

\u00a0<\/p>\n

Nutrients in Cheese<\/h2>\n