{"id":1100,"date":"2025-05-23T04:25:59","date_gmt":"2025-05-23T04:25:59","guid":{"rendered":"http:\/\/www.sutyo.com\/?p=1100"},"modified":"2025-05-23T04:25:59","modified_gmt":"2025-05-23T04:25:59","slug":"gercek-dogal-tereyagi-nasil-anlasilir","status":"publish","type":"post","link":"https:\/\/www.sutyo.com\/tr\/gercek-dogal-tereyagi-nasil-anlasilir\/","title":{"rendered":"Ger\u00e7ek do\u011fal tereya\u011f\u0131 nas\u0131l anla\u015f\u0131l\u0131r?"},"content":{"rendered":"

Tereya\u011f<\/h1>\n

Tereya\u011f s\u00fct kremas\u0131ndan \u00a0yap\u0131lan ve ya
\nymak veya pi\u015firmek i\u00e7in kullan\u0131lan soluk sar\u0131 yenilebilir bir ya\u011fl\u0131 hayvansal g\u0131da maddesi olarak tan\u0131mlanabilir.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

Tereya\u011f\u0131, hayvansal bir g\u0131da maddesidir. Tereya\u011f\u0131n\u0131n ham maddesini s\u00fct ya\u011f\u0131 olu\u015fturur. Tereya\u011f\u0131 bir \u00e7e\u015fit hayvansal ya\u011fd\u0131r. Ya\u011f\u0131n bile\u015fiminde %82 oran\u0131nda s\u00fct ya\u011f\u0131, su, s\u00fct \u015fekeri, mineraller, kolesterin, suda \u00e7\u00f6z\u00fclm\u00fc\u015f vitaminler, protein, asitler, aromalar ve proteinler bir araya gelmi\u015ftir.<\/p>\n

 <\/p>\n

Ger\u00e7ek do\u011fal tereya\u011f\u0131 nas\u0131l anla\u015f\u0131l\u0131r?<\/h1>\n

Ger\u00e7ek tereya\u011f\u0131n\u0131, mutfa\u011f\u0131n\u0131zda oda s\u0131cakl\u0131\u011f\u0131nda b\u0131rakt\u0131\u011f\u0131n\u0131zda asla tamamen erimez sadece yumu\u015far. Ne kadar yumu\u015farsa yumu\u015fas\u0131n \u015feklini de bozmaz. E\u011fer bir m\u00fcddet sonra su gibi erimi\u015fse ger\u00e7ek de\u011fildir.
\nGer\u00e7ek tereya\u011f\u0131n\u0131 dolaptan \u00e7\u0131kar\u0131r \u00e7\u0131karmaz b\u0131\u00e7akla kesti\u011finizde zorlanabilirsiniz bu normaldir, ancak sadece b\u0131\u00e7ak darbesi alan yerler kesilmeli (par\u00e7alanmal\u0131). E\u011fer ya\u011f\u0131n b\u00fct\u00fcn\u00fc bir ta\u015f gibi \u00e7atl\u0131yorsa katk\u0131l\u0131 bir ya\u011f oldu\u011funu g\u00f6sterir.
\nSar\u0131 olan tereya\u011flar\u0131 ger\u00e7ektir, beyazlar ise sahtedir gibi bir alg\u0131ya kap\u0131lmay\u0131n! Tereya\u011f\u0131n\u0131n rengi ya\u011f yap\u0131m\u0131nda kullan\u0131lan hayvan\u0131n s\u00fct\u00fcyle alakal\u0131d\u0131r.
\nTereya\u011f\u0131n\u0131 tavada eritti\u011finizde g\u00f6z g\u00f6z olmuyor ve k\u00f6p\u00fcrm\u00fcyorsa kesinlikle sahtedir, ve sak\u0131n t\u00fcketmeyin. Do\u011fal ve organik bir tereya\u011f\u0131 tavada k\u0131zd\u0131r\u0131l\u0131nca k\u00f6p\u00fcr\u00fcr. K\u00f6p\u00fcrmesinin nedeni tereya\u011f\u0131n\u0131n i\u00e7erisinde bulunan suyun yo\u011funluk fark\u0131ndan dolay\u0131 yukar\u0131 \u00e7\u0131kmas\u0131d\u0131r.
\nTereya\u011f\u0131n\u0131n oda s\u0131cakl\u0131\u011f\u0131nda beklerken tam anlam\u0131yla erimeyece\u011fini s\u00f6ylemi\u015ftik, ancak eridi\u011fi k\u0131s\u0131mlar\u0131n da kontrol\u00fc \u00e7ok \u00f6nemli. Erirken kendisinden daha farkl\u0131 renkte (daha koyu sar\u0131) eriyorsa, bu ya\u011fda boya kullan\u0131lm\u0131\u015f ve sahtedir.
\nGer\u00e7ek ve do\u011fal tereya\u011flar\u0131n\u0131n fiyatlar\u0131 olduk\u00e7a y\u00fcksektir, al\u0131rken bu bilgiyi de g\u00f6z \u00f6n\u00fcnde bulundurun.<\/p>\n

 <\/p>\n

Tereya\u011f\u0131 en yo\u011fun s\u0131v\u0131 s\u00fctlerinden biridir. Bir kilogram tereya\u011f\u0131 \u00fcretmek i\u00e7in 20 litre s\u00fct gerekir. Bu i\u015flem, bir kerede hayvan yemi veya at\u0131k olarak at\u0131lan yakla\u015f\u0131k 18 litre ya\u011fs\u0131z s\u00fct ve ayran b\u0131rak\u0131r. Bug\u00fcn ya\u011fs\u0131z k\u0131s\u0131m, de\u011ferde b\u00fcy\u00fck \u00f6l\u00e7\u00fcde artm\u0131\u015ft\u0131r ve di\u011fer \u00fcr\u00fcnlerden tamamen faydalanmaktad\u0131r.<\/p>\n

Ticari tereya\u011f\u0131, y\u00fczde 80-82 s\u00fct ya\u011f\u0131, y\u00fczde 16-17 su ve ya\u011f d\u0131\u015f\u0131nda y\u00fczde 1-2 oran\u0131nda s\u00fct kat\u0131d\u0131r (bazen lor olarak ifade edilir). Tuzu do\u011frudan% 1 ila 2’lik konsantrasyonlarda eklenmi\u015f tuz i\u00e7erebilir. Tuzsuz tereya\u011f\u0131 genellikle \u201ctatl\u0131\u201d tereya\u011f\u0131 olarak adland\u0131r\u0131l\u0131r. Bu, tuzlanm\u0131\u015f olan veya olmayan \u201ctatl\u0131 krema\u201d tereya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r. Azalt\u0131lm\u0131\u015f ya\u011f veya \u201chafif\u201d tereya\u011f\u0131 genellikle yakla\u015f\u0131k y\u00fczde 40 oran\u0131nda s\u00fct ya\u011f\u0131 i\u00e7erir. Tereya\u011f\u0131 ayr\u0131ca protein, kalsiyum ve fosfor (yakla\u015f\u0131k% 1.2) ve ya\u011fda \u00e7\u00f6z\u00fcnen A, D ve E vitamini i\u00e7erir.<\/p>\n

Tereya\u011f\u0131n\u0131n e\u015fsiz lezzetine katk\u0131da bulunan 120’den fazla farkl\u0131 bile\u015fik olmas\u0131na ra\u011fmen, tereya\u011f\u0131n\u0131n aromas\u0131ndan sorumlu be\u015f ana fakt\u00f6r \u015funlard\u0131r: ya\u011f asitleri, laktonlar, metil ketonlar, diasetil ve dimetil s\u00fclf\u00fcr. Kompozisyon hakk\u0131nda daha fazla bilgi edinin.<\/p>\n

Kimyasal olarak tereya\u011f\u0131 ya\u011f\u0131 esas olarak trigliseritlerin, \u00f6zellikle de palmitik, oleik, miristik ve stearik asitler gibi ya\u011f asitlerinden t\u00fcretilenlerin bir kar\u0131\u015f\u0131m\u0131ndan olu\u015fur. Tereya\u011f\u0131 ya\u011f\u0131n\u0131n ya\u011fl\u0131 asit bile\u015fimi, \u00fcretilen hayvansal diyete g\u00f6re de\u011fi\u015fir. Bu asitlerin miktar\u0131n\u0131n bir \u00f6l\u00e7\u00fcs\u00fc olan Reichert-Meissl veya Reichert-Wollny, tereya\u011f\u0131 ya\u011f analizinde \u00f6nemlidir.<\/p>\n

Beslenme Ger\u00e7ekleri ve Sa\u011fl\u0131k Etkileri<\/p>\n

Tereya\u011f\u0131, inek s\u00fct\u00fcnden yap\u0131lan pop\u00fcler bir s\u00fct \u00fcr\u00fcn\u00fcd\u00fcr.<\/p>\n

Di\u011fer s\u00fct bile\u015fenlerinden ayr\u0131lan s\u00fct ya\u011f\u0131ndan olu\u015fur. Zengin bir tada sahiptir ve yemek pi\u015firmek, pi\u015firmek veya ekmek \u00fczerine yaymak i\u00e7in yayg\u0131n olarak kullan\u0131l\u0131r.<\/p>\n

Ge\u00e7ti\u011fimiz birka\u00e7 ony\u0131lda, tereya\u011f\u0131, y\u00fcksek doymu\u015f ya\u011f i\u00e7eri\u011fi nedeniyle kardiyovask\u00fcler hastal\u0131k i\u00e7in haks\u0131z bir \u015fekilde su\u00e7lanmaktad\u0131r.<\/p>\n

Bununla birlikte, kamuoyu ve bilimsel g\u00f6r\u00fc\u015f yava\u015f yava\u015f kendi lehine de\u011fi\u015fiyordu ve \u015fimdi bir\u00e7ok ki\u015fi tereya\u011f\u0131n\u0131n sa\u011fl\u0131kl\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor.<\/p>\n

Beslenme ger\u00e7ekleri
\nA\u011f\u0131rl\u0131kl\u0131 olarak ya\u011fdan olu\u015fan tereya\u011f\u0131, y\u00fcksek kalorili bir besindir. Bir \u00e7orba ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131, orta b\u00fcy\u00fckl\u00fckteki bir muza benzeyen yakla\u015f\u0131k 101 kalori i\u00e7erir.<\/p>","protected":false},"excerpt":{"rendered":"

Tereya\u011f Tereya\u011f s\u00fct kremas\u0131ndan \u00a0yap\u0131lan ve ya ymak veya pi\u015firmek i\u00e7in kullan\u0131lan soluk sar\u0131 yenilebilir bir ya\u011fl\u0131 hayvansal g\u0131da maddesi olarak tan\u0131mlanabilir.     Tereya\u011f\u0131, hayvansal bir g\u0131da maddesidir. Tereya\u011f\u0131n\u0131n ham maddesini s\u00fct ya\u011f\u0131 olu\u015fturur. Tereya\u011f\u0131 bir \u00e7e\u015fit hayvansal ya\u011fd\u0131r. Ya\u011f\u0131n bile\u015fiminde %82 oran\u0131nda s\u00fct ya\u011f\u0131, su, s\u00fct \u015fekeri, mineraller, kolesterin, suda \u00e7\u00f6z\u00fclm\u00fc\u015f vitaminler, protein, … Okumaya devam et “Ger\u00e7ek do\u011fal tereya\u011f\u0131 nas\u0131l anla\u015f\u0131l\u0131r?”<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[78],"tags":[234,73,235,46,18],"class_list":["post-1100","post","type-post","status-publish","format-standard","hentry","category-sut","tag-dogal","tag-manda-sutu","tag-saftereyag","tag-sut","tag-tereyag"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":1,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/1100\/revisions\/1101"}],"wp:attachment":[{"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/media?parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/categories?post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/tags?post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}