{"id":775,"date":"2024-12-02T16:29:00","date_gmt":"2024-12-02T16:29:00","guid":{"rendered":"http:\/\/www.sutyo.com\/?p=775"},"modified":"2024-12-02T16:29:00","modified_gmt":"2024-12-02T16:29:00","slug":"sut_al","status":"publish","type":"post","link":"http:\/\/www.sutyo.com\/tr\/sut_al\/","title":{"rendered":"S\u00fct Al"},"content":{"rendered":"<h1>S\u00fct Al<\/h1>\n<p>S\u00fct almak insan v\u00fccudu i\u00e7in vazge\u00e7ilmek bir ihtiya\u00e7t\u0131r. Sa\u011fl\u0131kl\u0131 s\u00fct al haf\u0131zay\u0131 g\u00fc\u00e7lendir. S\u00fct HAFIZAYI G\u00dc\u00c7LEND\u0130REN BES\u0130NLERin en ba\u015f\u0131nda gelmektedir.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-776\" src=\"http:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/laktozsuz-sut-besin-degerleri-300x142.jpg\" alt=\"\" width=\"300\" height=\"142\" srcset=\"https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/laktozsuz-sut-besin-degerleri-300x142.jpg 300w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/laktozsuz-sut-besin-degerleri-400x190.jpg 400w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/laktozsuz-sut-besin-degerleri.jpg 536w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/>S\u00fct m\u00fckemmel birer protein kayna\u011f\u0131d\u0131r, V\u00fccudumuza yava\u015f ve sabit bir enerji kayna\u011f\u0131 sa\u011flay\u0131p, g\u00fcn i\u00e7inde haf\u0131zam\u0131z\u0131n ayakta kalmas\u0131n\u0131 sa\u011flarlar. Y\u00fcksek protein de\u011ferleri olan besin maddeleri v\u00fccudu uyaran kimyasallardan epinefrin ve dopamin seviyelerinin artmas\u0131n\u0131 sa\u011flarlar.<\/p>\n<div>\u0130lk olarak s\u00f6zc\u00fck mevzusunu aradan \u00e7\u0131karal\u0131m: Adrenalin ile epinefrin ayn\u0131 \u015feylerdir. Noradrenalin ile norepinefrin de ayn\u0131 \u015feylerdir. Normalde standartlar konusunda &#8220;k\u0131ll\u0131k&#8221; yapan ve di\u011fer herkesten farkl\u0131 standartlar\u0131 kullanan \u00fclke ABD olsa da, bu defa &#8220;k\u0131ll\u0131\u011f\u0131&#8221; yapan taraf Birle\u015fik Krall\u0131k&#8217;t\u0131r. ABD de dahil olmak \u00fczere D\u00fcnya&#8217;n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131nda bu kimyasallara epinefrin ve norepinefrin denmektedir. Ancak Birle\u015fik Krall\u0131k&#8217;ta bu ikilinin ad\u0131 adrenalin ve noradrenalindir. Bu isimlendirme de, D\u00fcnya \u00e7ap\u0131nda yay\u0131lm\u0131\u015f ve kullan\u0131lmaktad\u0131r; \u00f6zellikle de halk aras\u0131nda &#8220;heyecan&#8221; ile ili\u015fkilendirilen &#8220;adrenalin&#8221; s\u00f6zc\u00fc\u011f\u00fc \u00e7ok yayg\u0131n olarak bilinir (\u00f6rne\u011fin &#8220;adrenalin sporlar\u0131&#8221; veya &#8220;adrenalin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131&#8221; gibi kal\u0131plarda). Epinefrin ve norepinefrin ise, daha ziyade bilimsel terminoloji d\u00fczeyinde kalm\u0131\u015ft\u0131r.<\/div>\n<div><\/div>\n<div>Epinefrin s\u00f6zc\u00fc\u011f\u00fc son derece mant\u0131kl\u0131d\u0131r, \u00e7\u00fcnk\u00fc s\u00f6zc\u00fc\u011f\u00fcn kelime anlam\u0131 Yunancada &#8220;b\u00f6bre\u011fin \u00fczerinde&#8221; demektir. Epinefrin de b\u00f6brek \u00fcst\u00fc bezlerinden salg\u0131lanan en pop\u00fcler kimyasal oldu\u011fu i\u00e7in bu isme lay\u0131k g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Asl\u0131nda &#8220;epinefrin&#8221; s\u00f6zc\u00fc\u011f\u00fc ilk olarak 1897 y\u0131l\u0131nda John Abel taraf\u0131ndan, b\u00f6brek \u00fczerindeki bezlerden toplanan \u00f6z\u00fctlerin tamam\u0131n\u0131 tan\u0131mlamak i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. \u015eimdi ise, belirli bir kimyasala verilen isimdir.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-773 size-full\" src=\"http:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya.jpg\" alt=\"\" width=\"1099\" height=\"832\" srcset=\"https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya.jpg 1099w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya-400x303.jpg 400w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya-300x227.jpg 300w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya-768x581.jpg 768w, https:\/\/www.sutyo.com\/wp-content\/uploads\/2017\/03\/sa\u011fl\u0131kl\u0131_s\u00fct_kampanya-1024x775.jpg 1024w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/div>\n<div><\/div>\n<div>\u00d6te yandan &#8220;adrenalin&#8221; kelimesi de e\u015fit derecede mant\u0131kl\u0131d\u0131r. Neden mi? Bu s\u00f6zc\u00fck de, Yunancada de\u011fil ama Latince de &#8220;b\u00f6bre\u011fin \u00fczerinde&#8221; demektir! \u0130lk olarak 1901 y\u0131l\u0131nda Jokichi Takamine taraf\u0131ndan kullan\u0131lm\u0131\u015ft\u0131r. \u0130lgin\u00e7 bir \u015fekilde o da, b\u00f6brek \u00fczerinden ald\u0131\u011f\u0131 ve safla\u015ft\u0131rd\u0131\u011f\u0131 \u00f6z\u00fctlerin tamam\u0131na bu ismi vermi\u015ftir. Ancak yine s\u00f6zc\u00fck, belirli bir kimyasal\u0131n ad\u0131 haline gelmi\u015ftir. Asl\u0131nda Abel&#8217;in \u00f6z\u00fct\u00fc, Takamine&#8217;ninkiyle ayn\u0131 de\u011fildi; ancak bu, ilk zamanlarda fark edilemedi ve bu nedenle iki isim de ayn\u0131 kimyasal\u0131n ismi olarak kabul edildi. Sonradan iki \u00f6z\u00fct\u00fcn farkl\u0131 oldu\u011fu anla\u015f\u0131lsa da, s\u00f6zc\u00fcklerin anlam\u0131 de\u011fi\u015fmedi. Dolay\u0131s\u0131yla epinefrin ve adrenalini e\u015f anlaml\u0131 olarak kullanabilirsiniz.<\/div>\n<div><\/div>\n<div>Peki noradrenalin veya e\u015f anlaml\u0131s\u0131 olan norepinefrindeki &#8220;nor&#8221; nedir? &#8220;Nor&#8211;&#8221; \u00f6neki, kimyasal bile\u015fiklerde CH3, CH2veya CH molek\u00fclleri veya C atomunun bile\u015fikten ayr\u0131lmas\u0131ndan sonra geriye kalan kimyasal\u0131 isimlendirmek i\u00e7in kullan\u0131l\u0131r. \u00d6rne\u011fin noradrenalin (veya norepinefrin), adrenalin (veya epinefrin) isimli kimyasaldan tek bir karbon (C) atomunun ayr\u0131lmas\u0131 sonucu olu\u015fur.<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00fct Al S\u00fct almak insan v\u00fccudu i\u00e7in vazge\u00e7ilmek bir ihtiya\u00e7t\u0131r. Sa\u011fl\u0131kl\u0131 s\u00fct al haf\u0131zay\u0131 g\u00fc\u00e7lendir. S\u00fct HAFIZAYI G\u00dc\u00c7LEND\u0130REN BES\u0130NLERin en ba\u015f\u0131nda gelmektedir. S\u00fct m\u00fckemmel birer protein kayna\u011f\u0131d\u0131r, V\u00fccudumuza yava\u015f ve sabit bir enerji kayna\u011f\u0131 sa\u011flay\u0131p, g\u00fcn i\u00e7inde haf\u0131zam\u0131z\u0131n ayakta kalmas\u0131n\u0131 sa\u011flarlar. Y\u00fcksek protein de\u011ferleri olan besin maddeleri v\u00fccudu uyaran kimyasallardan epinefrin ve dopamin seviyelerinin artmas\u0131n\u0131 &hellip; <a href=\"http:\/\/www.sutyo.com\/tr\/sut_al\/\" class=\"more-link\">Okumaya devam et<span class=\"screen-reader-text\"> &#8220;S\u00fct Al&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[169,28,46],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-sut-hakkinda","tag-adrenalin","tag-cig-sut","tag-sut"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":2,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":778,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/posts\/775\/revisions\/778"}],"wp:attachment":[{"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sutyo.com\/tr\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}